The Grief Companion: A Supportive Guide to Navigating Grief

The Grief Companion is a modern illustrated deck of cards that provides gentle guidance, support, and knowledge for those navigating loss and grief. It offers insights into the ever-evolving grieving process, ideas on how to honor loss and memory, and resources to help you feel supported. The cards can be used in a number of different ways to guide and support you on your unique path.

Format: Cards
Length: 65 pages
Publication date: 01 December 2021
Publisher: Hardie Grant Books

The Grief Companion is a modern illustrated deck of cards designed to provide gentle guidance, support, and knowledge to individuals navigating the complex terrain of loss and grief. Recognizing that no two people grieve in the same way, this non-linear collection of cards offers insights into the ever-evolving grieving process. It offers thoughts and facts to help individuals feel grounded and seen, provides ideas on how to honor their loss and memory, and offers resources that can be relied on as the experience of grief continues to shift.

The cards can be used in various ways, allowing individuals to pull Insight, Action, or Prompt cards every day or every week as part of a mindful intention or during difficult moments. Each card is designed with dozens of actions and reflections that can easily be incorporated into daily routines to guide and support individuals on their unique grief journey.

By empowering individuals to better understand the grieving process and its effects, The Grief Companion provides coping mechanisms and fosters a sense of support throughout the grieving experience. It serves as a companion, offering solace, understanding, and compassion as individuals navigate the profound emotions and challenges associated with loss.

Weight: 344g
Dimension: 105 x 158 x 32 (mm)
ISBN-13: 9781743797471