The Happy Tank: Fill your life with happy habits

The Happy Tank is a book that helps children consider practical tools to improve their mood when they are feeling low. It provides a framework for implementing positive psychology as a whole-school approach, and is packed full of tried-and-tested techniques such as Breathing, Reflection, Kindness, Affirmations, Gratitude, and Happy Tapping EFT.

Format: Paperback / softback
Length: 96 pages
Publication date: 02 March 2023
Publisher: Bloomsbury Publishing PLC

The perfect book to help children fill up their happy tank! In just a few weeks, the Kindness Coach, John Magee, can set your children up with happy habits that will stay with them for life. The Happy Tank addresses the reasons why happiness is so important and provides a framework for implementing positive psychology as a whole-school approach. Putting mentally healthy habits in place at a young age can help children to realize their potential, cope with change, overcome challenges and adversity, and make positive contributions to society. In this funny and engaging guide to happiness, professional speaker, coach, and expert in Neuro Linguistic Programming, John Magee, takes the latest evidence and research and brings it to life. The Happy Tank is packed full of tried-and-tested techniques, such as Breathing, Reflection, Kindness, Affirmations, Gratitude, and Happy Tapping EFT (‘Emotional Freedom Technique). It is an essential guide for supporting children's emotional and mental wellbeing, both at home and at school.

The perfect book to help children fill up their happy tank! In just a few weeks, the Kindness Coach, John Magee, can set your children up with happy habits that will stay with them for life. The Happy Tank addresses the reasons why happiness is so important and provides a framework for implementing positive psychology as a whole-school approach. Putting mentally healthy habits in place at a young age can help children to realize their potential, cope with change, overcome challenges and adversity, and make positive contributions to society. In this funny and engaging guide to happiness, professional speaker, coach, and expert in Neuro Linguistic Programming, John Magee, takes the latest evidence and research and brings it to life. The Happy Tank is packed full of tried-and-tested techniques, such as Breathing, Reflection, Kindness, Affirmations, Gratitude, and Happy Tapping EFT (‘Emotional Freedom Technique). It is an essential guide for supporting children's emotional and mental wellbeing, both at home and at school.

Weight: 110g
Dimension: 197 x 129 x 9 (mm)
ISBN-13: 9781801992312