The Healed Empath: The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
The Healed Empath: The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
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- More about The Healed Empath: The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment
The Healed Empath is a guide for empaths to harness their sensitivity as a superpower and navigate the world with better boundaries. It offers practical strategies and exercises for strengthening self-trust, shielding from unwanted energy, and shifting from victim to self-agency.
Format: Paperback / softback
Length: 192 pages
Publication date: 01 February 2022
Publisher: Fair Winds Press
Discover the incredible power of being a modern empath with this comprehensive guide! In The Healed Empath, author Kristen Schwartz, a renowned RealizedEmpath.com creator, combines psychology, science, and a touch of mind-body-spirit to empower empaths to overcome unresolved trauma or other challenges that hinder their ability to set boundaries and thrive.
Embrace your unique sensitivity as a superpower and navigate the world with greater clarity and self-reliance. Through this healing roadmap, empaths will uncover the profound meaning of being an empath, explore different empath types, and delve into the struggles and strengths that come with this extraordinary gift.
Identify the symptoms of trauma and learn how to recognize it within yourself, fostering self-awareness and healing. Build resilience and coping skills to face life's challenges with grace and strength. Understand the importance of boundaries and learn practical strategies for setting and maintaining them, protecting your energy, and nurturing your well-being.
Embark on a journey of self-care and energy protection rituals and practices that will enhance your intuition and shield you from unwanted energy. Tips and exercises will empower you to strengthen your intuition and tap into the highest version of yourself, allowing you to live a fully realized empathic life—protected, awakened, empowered, and free.
Unleash your full potential and embrace the incredible gifts of being a modern empath. With The Healed Empath as your guide, you can navigate life's complexities with confidence, compassion, and a deep understanding of your unique abilities.
Weight: 504g
Dimension: 171 x 225 x 17 (mm)
ISBN-13: 9780760371732
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