Dr. Heather Finley
The Healthy, Happy Gut Cookbook: Simple, Non-Restrictive Recipes to Treat IBS, Bloating, Constipation and Other Digestive Issues the Natural Way
The Healthy, Happy Gut Cookbook: Simple, Non-Restrictive Recipes to Treat IBS, Bloating, Constipation and Other Digestive Issues the Natural Way
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- More about The Healthy, Happy Gut Cookbook: Simple, Non-Restrictive Recipes to Treat IBS, Bloating, Constipation and Other Digestive Issues the Natural Way
Dr. Heather Finley, a gastroenterologist, shares healthy and delicious recipes to heal chronic digestive conditions, including Nutty Sweet Potato Pancakes, Quinoa Taco Salad, Cashew Crunch High-Fiber Granola, and Roasted Butternut Squash and Apple Soup. Her debut cookbook provides information and advice for maintaining a healthy gut for lifelong well-being.
Format: Paperback / softback
Length: 168 pages
Publication date: 03 January 2023
Publisher: Page Street Publishing Co.
For individuals grappling with gastrointestinal concerns, Dr. Heather Finley is here to offer a lifeline with her delectable and nourishing recipes, meticulously crafted to alleviate chronic digestive disorders. Her expertise extends beyond mere meal planning, empowering individuals to identify subtle signs of underlying issues, adopt lifestyle choices that nurture their gut health, and reshape their dietary habits. Indulge in a symphony of flavors with mouthwatering creations such as Nutty Sweet Potato Pancakes, Quinoa Taco Salad with Lime Vinaigrette, Cashew Crunch High-Fiber Granola, Roasted Butternut Squash and Apple Soup, and many more. These delectable dishes are not only bursting with taste but also serve as true allies in promoting gut health, without compromising on enjoyment. By embracing these quick and effortless recipes, individuals can embark on a journey towards maintaining a robust and resilient gut for a lifetime of well-being. Dr. Finley's debut cookbook, a treasure trove of fantastic food options and invaluable insights, is a testament to her commitment to nurturing the belly and fostering overall well-being.
Weight: 300g
Dimension: 229 x 197 (mm)
ISBN-13: 9781645676935
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