Susan Perry
The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace
The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace
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Excellent- More about The Hidden Power of Aikido: Transcending Conflict and Cultivating Inner Peace
Susan Perry, a 47-year-old Aikido practitioner and 6th-degree blackbelt, shares personal stories of how Aikido has helped her resolve difficulties at work, as a student, and as a teacher/sensei. She explains how Aikido can help peacefully resolve conflicts with pushy, intimidating, and unpredictable people, those who are stubborn or don't listen, insincere people who want something from you, and chaotic situations. Perry also discusses how a deepening practice of the martial art leads to an aiki state of inner peace, fusion, and boundless joy.
Format: Paperback / softback
Length: 288 pages
Publication date: 09 May 2024
Publisher: Inner Traditions Bear and Company
The art of Aikido is a modern martial art that goes beyond physical practice, offering profound principles for transforming interpersonal conflict into peaceful interaction. In her book, forty-seven-year Aikido practitioner and 6th-degree blackbelt Susan Perry, Ph.D., shares personal stories of joy, achievement, and hardship to demonstrate the real-life applications of the transformational principles of Aikido. She provides a brief biography of the founder of Aikido, Morihei Ueshiba, and explains how Aikido helped her resolve difficulties in various aspects of her life, such as work, school, and teaching.
Through her stories, Perry showcases the beginners mind in action, the key to changing even the violent energy of an attack into peaceful interaction. She introduces Aikidos step-by-step protocol for developing the receptiveness of the beginners mind, which is essential for personal transformation. She discusses how distraction and timing can be used to deescalate potentially violent or dangerous situations.
Perry's book explores the founders philosophy of conflict, showing how Aikido can help peacefully resolve difficulties with pushy, intimidating, and unpredictable people, those who are stubborn or dont listen, insincere people who want something from you, and chaotic situations. She explains how a deepening practice of the martial art leads to an aiki state of inner peace, fusion, and boundless joy.
In addition to its practical applications, Aikido can help individuals face their fears and develop their heart and soul. Perry reveals how this martial art helps embrace change, cultivate a strong center, and ultimately live a fulfilling life. Her book is a valuable resource for anyone seeking to transform their interpersonal relationships and find inner peace and joy.
Weight: 466g
Dimension: 152 x 228 x 20 (mm)
ISBN-13: 9781644118979
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