Andrew Chevallier
The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul
The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul
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- More about The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul
This book provides a holistic approach to natural medicine, teaching you to make over 100 easy herbal remedies at home to improve mental and physical wellbeing. Author Andrew Chevallier, author of Encyclopedia of Herbal Medicine, offers a comprehensive guide to treating symptoms, identifying causes, and exploring the mind-body connection. Covering a range of everyday needs and ailments, this intuitive guide will help you incorporate plant remedies into your self-care routine and master essential medicine-making techniques for maximum efficacy.
Format: Hardback
Length: 256 pages
Publication date: 28 December 2023
Publisher: Dorling Kindersley Ltd
Discover the Power of Herbal Remedies for Modern Life
Are you ready to embark on a journey towards holistic wellness and tap into the healing potential of nature? Look no further than this comprehensive herbal medicine-making guide for modern life.
In this intuitive and beautifully illustrated guide, you will discover how to create over 100 easy herbal remedies right at home, tailored to improve both your mental and physical well-being. Organized by everyday needs and ailments, this guide will empower you to better understand your physiology and find the perfect herbal restorative to suit your unique needs.
Renowned herbalist Andrew Chevallier, author of the international best-seller Encyclopedia of Herbal Medicine, takes you on a holistic approach to natural medicine. He will not only teach you how to treat symptoms but also guide you in identifying their underlying causes and exploring the profound mind-body connection. With this knowledge, you will be able to apply each simple herbal solution meaningfully and achieve lasting results.
From poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, this book covers a wide range of health concerns. Discover how you can integrate plant remedies into your self-care routine and master essential medicine-making techniques to maximize their efficacy.
This book is your indispensable companion on your journey to self-healing with herbal remedies. Embrace the power of nature, nurture your well-being, and experience the healing benefits of herbal remedies in your modern life.
Weight: 742g
Dimension: 176 x 224 x 21 (mm)
ISBN-13: 9780241624876
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