Dr Will Cole
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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ExcellentDr. Will Cole's book, The Inflammation Spectrum, teaches how inflammation is the catalyst for most common health woes and provides a solution to this growing issue. He suggests reassessing eating habits and using food as thy medicine to achieve food freedom and optimal health.
Format: Paperback / softback
Length: 336 pages
Publication date: 22 June 2023
Publisher: Hodder & Stoughton
Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr. Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, constantly and dynamically influences our health. Subsequently, he teaches readers how to do nutrition the right way, providing us with a personal guide that seeks to aid readers in finding out which foods their bodies love, hate, and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to fix issues of inflammation and instead proposes that readers reassess their eating habits, using food as thy medicine. This book, Dr. Mark Hyman suggests, is for anyone who is fed up with fad diets as Cole uses his years of experience in functional medicine to teach us how to love our bodies enough to nourish them with delicious, healing foods. From personal quizzes to scientific breakdowns, The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr. Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, constantly and dynamically influences our health. Subsequently, he teaches readers how to do nutrition the right way, providing us with a personal guide that seeks to aid readers in finding out which foods their bodies love, hate, and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to fix issues of inflammation and instead proposes that readers reassess their eating habits, using food as thy medicine. This book, Dr. Mark Hyman suggests, is for anyone who is fed up with fad diets as Cole uses his years of experience in functional medicine to teach us how to love our bodies enough to nourish them with delicious, healing foods. From personal quizzes to scientific breakdowns, The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
Weight: 236g
Dimension: 128 x 198 x 24 (mm)
ISBN-13: 9781529379112
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UK and International shipping information
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UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
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