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Dr Nighat Arif

The Knowledge: Your guide to female health - from menstruation to the menopause

The Knowledge: Your guide to female health - from menstruation to the menopause

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension

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  • More about The Knowledge: Your guide to female health - from menstruation to the menopause

Dr. Nighat Arif, a celebrated GP, provides an extensive guidebook to help women understand their health throughout three key stages: puberty, fertility, and peri/menopause. Covering important topics like conditions like endometriosis and polycystic ovary syndrome, as well as symptoms of heart disease, this book is essential for all genders, ages, and communities.

Format: Hardback
Length: 256 pages
Publication date: 03 August 2023
Publisher: Octopus Publishing Group


The Essential Women's Health Bible is a comprehensive guidebook authored by celebrated GP Dr. Nighat Arif, dedicated to elevating women's health to the forefront. This extensive resource is meticulously designed to assist individuals in gaining a deeper understanding of the three pivotal stages of a woman's life: the puberty years, the fertility years, and the peri/menopausal years. Throughout this journey, Dr. Nighat will be your trusted companion, guiding you every step of the way to gain a comprehensive knowledge of the female body.

This book addresses a wide range of essential topics, encompassing everything from the assistance available for individuals with conditions such as endometriosis and polycystic ovary syndrome to the symptoms of heart disease to be aware of in women. The Knowledge is for everyone, and this book ensures that the perspectives of women of color, individuals with all abilities, and cultures, as well as the transgender community, are included in vital conversations.

This book is a lifeline for individuals of all genders, ages, and communities. Whether you are a young preteen embarking on your first period, a couple facing fertility challenges, a single father raising teenage daughters, or an individual unknowingly experiencing early signs of gynaecological cancer, this book serves as an indispensable asset for your well-being. By delving into the intricacies of women's health, The Essential Women's Health Bible empowers you with the knowledge and tools to make informed decisions and take proactive steps towards a healthier and happier life.

Weight: 968g
Dimension: 196 x 242 x 25 (mm)
ISBN-13: 9781783255238

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