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Taylor Spencer

The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet

The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet

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  • More about The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet

This book provides an introduction to the keto diet, including FAQs, recipes, and health benefits. It is simple to use and will help you lose weight and enjoy the diet. With recipes like sugar-free blueberry muffins and butter chicken salad, it will leave you feeling nourished.

Format: Paperback / softback
Length: 128 pages
Publication date: 12 January 2023
Publisher: Octopus Publishing Group


Are you ready to embark on a transformative journey towards weight loss and improved health with the keto diet? Look no further! This comprehensive guide is designed to make the keto diet a breeze for beginners. Packed with FAQs and delicious recipes, this book will be your ultimate companion on your weight loss journey.

Understanding the low-carb keto diet can be a daunting task, but fear not! This book is your go-to resource for all things keto. It will answer all your essential questions, including what ketosis is, the health benefits, and potential drawbacks of the diet. You'll also learn how to create a personalized meal plan, what foods to include, and what to avoid.

Once you're ready to start, dive into the many delicious recipes specifically crafted for keto dieters. From sugar-free blueberry muffins to mouth-watering butter chicken salad, these dishes will leave you feeling nourished and satisfied throughout the day.

Diets don't have to be hard, and with the right tools and a positive mindset, you can achieve your weight loss goals. So, why wait? Start your keto journey today and discover the many benefits of this healthy and effective diet!

Weight: 146g
Dimension: 355 x 149 x 18 (mm)
ISBN-13: 9781800076808

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