Lydia Levine
The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
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- More about The Little Book of Somatic Healing: A Beginner’s Guide to the Art of Body Psychology
Format: Paperback / softback
Length: 128 pages
Publication date: 10 July 2025
Publisher: Summersdale Publishers
Discover the benefits of somatic therapy with this beginner's guide. Within these pages, you will find everything you need to know about this healing practice, including the history, what the mind-body connection is, how to understand your body and its needs, and tools and exercises that will help you relieve stress and tension.
Weight: 150g
Dimension: 105 x 148 x 13 (mm)
ISBN-13: 9781837995516
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