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Katie Caldesi & Giancarlo Caldesi

The Low Carb Italian Kitchen: Modern Mediterranean Recipes for Weight Loss and Better Health

The Low Carb Italian Kitchen: Modern Mediterranean Recipes for Weight Loss and Better Health

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  • More about The Low Carb Italian Kitchen: Modern Mediterranean Recipes for Weight Loss and Better Health


Katie and Giancarlo Caldesi, Italian food and low-carb specialists, show how to make favorite cuisine part of a healthy eating lifestyle in their book, "The Low Carb Italian Kitchen." With 80 fabulous Italian recipes, anyone can enjoy delicious low-carb food while shedding weight and achieving a healthier, happier, and more energized you.

Format: Hardback
Length: 208 pages
Publication date: 16 March 2023
Publisher: Octopus Publishing Group


Pizza, pasta, and tiramisu are often considered staple foods in a healthy low-carb diet. However, the Mediterranean diet, renowned for its health benefits, has proven that these culinary delights can be incorporated into a healthy eating lifestyle. In the expert hands of Italian food and low-carb specialists Katie and Giancarlo Caldesi, everyone's favorite cuisine can be transformed into a part of a nutritious and balanced diet.

With a combined ninety-three years of cooking experience and numerous bestsellers to their name, Katie and Giancarlo have emerged as prominent advocates for the health benefits of a low-carb diet. In this book, they showcase how, through more than 80 delectable Italian recipes, you can indulge in some of the most mouthwatering food on the planet while simultaneously shedding weight and experiencing a healthier, happier, and more energized version of yourself.

The Low Carb Italian Kitchen, designed with the Caldesi's bespoke CarbScale, ensures that anyone can relish delicious low-carb Italian cuisine. From sugar-free dolci and low-carb pizza to portion-controlled pasta dishes packed with abundant vegetables and delectable antipasti, the book offers a wide range of options to suit different dietary preferences and requirements.

By embracing the flavors and techniques of Italian cuisine, you can enjoy the pleasures of eating well while maintaining a healthy and balanced lifestyle. The Caldesi's expertise in low-carb cooking makes it accessible to everyone, regardless of their culinary skills or dietary restrictions. So, whether you're a seasoned chef or a novice cook looking to incorporate more nutritious meals into your routine, The Low Carb Italian Kitchen is a must-have guide that will inspire and empower you to create delicious and satisfying low-carb Italian dishes.

Weight: 796g
Dimension: 240 x 198 x 21 (mm)
ISBN-13: 9781914239588

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