Marc Arginteanu
The Mind Unlocked: Neurological, Nutritional and Behavioral Paths to Free Your Brain's Potential
The Mind Unlocked: Neurological, Nutritional and Behavioral Paths to Free Your Brain's Potential
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- More about The Mind Unlocked: Neurological, Nutritional and Behavioral Paths to Free Your Brain's Potential
The human brain is a magnificent biological machine with vast untapped capabilities, and recent neurobiological research aims to help people keep their brains in top shape. This work includes mental hacks to explain how to overcome mental limitations and explore how simple changes can help the mind go from fine-tuned to enlightened and limitless.
Format: Paperback / softback
Length: 277 pages
Publication date: 31 December 2023
Publisher: McFarland & Co Inc
The claim that humans only use 10% of their brain has gained popularity in recent years, although it is not entirely accurate. However, it is true that the human brain possesses immense untapped capabilities. As the most magnificent biological machine, neurobiological research on nutrition, sleep, music, and exercise aims to enhance and maintain brain health. The human mind extends beyond mere electrochemical signals; it encompasses a realm of consciousness that transcends physicality. This work, supported by extensive experience, incorporates the latest neuroscience research and real-life patient anecdotes. It delves into the concept of mental hacks to overcome mental limitations, exploring how simple changes such as breaking bad habits, achieving a better work-life balance, and more can lead to enlightenment and limitless potential. By implementing these hacks, the designer brain becomes a tangible possibility.
Weight: 272g
Dimension: 229 x 152 (mm)
ISBN-13: 9781476692258
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