Alice Gendron
The Mini ADHD Coach: How to (finally) Understand Yourself
The Mini ADHD Coach: How to (finally) Understand Yourself
💎 Earn 62 Points (£0.62) on this item.
YOU SAVE £4.56
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about The Mini ADHD Coach: How to (finally) Understand Yourself
The Mini ADHD Coach is a book that provides insight into what it's like to live with ADHD through funny and relatable illustrations. It covers how ADHD can impact daily life, how to deal with strong emotions after a diagnosis, and what ADHD expressions mean. The book offers tips and hacks to help individuals thrive with ADHD by working with their brain, not against it.
Format: Hardback
Length: 208 pages
Publication date: 27 July 2023
Publisher: Ebury Publishing
When Alice Gendron was diagnosed with ADHD at the age of 29, she knew that she didn't fit the typical ADHD stereotypes. She also knew that she wasn't alone, as approximately 10 percent of the global population is living with ADHD, which is still widely misunderstood.
Can individuals with ADHD still maintain focus? Do they necessarily need to exhibit hyperactive behavior to receive a diagnosis? The Mini ADHD Coach aims to set the record straight. Through Alice's beloved illustrations, readers will gain valuable insights into how ADHD can impact various aspects of daily life, such as getting dressed, commuting, dating, and preparing dinner.
They will also learn effective strategies for managing strong emotions that may arise after receiving an ADHD diagnosis. Understanding ADHD expressions such as analysis paralysis, hyperfocus, and time blindness is crucial, as they can provide valuable insights into one's unique challenges.
This book is filled with insider tips, daily hacks, and an essential glossary of ADHD language. It aims to show readers that they are not alone in their struggles and that by working with their brains rather than against them, it is possible to thrive with ADHD. By embracing the unique strengths and weaknesses associated with this condition, individuals can develop effective coping mechanisms and build a fulfilling life.
Weight: 568g
Dimension: 178 x 200 x 23 (mm)
ISBN-13: 9781785044458
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
