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My Self-Love Supply

The Morning Journal: Five minutes a day to soothe your soul

The Morning Journal: Five minutes a day to soothe your soul

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension

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  • More about The Morning Journal: Five minutes a day to soothe your soul


The Morning Journal by @MySelfLoveSupply has over 3 million fans on Instagram. It is a daily companion that inspires intention and peace, with a daily planner, reflective journal pages, prompts, mood trackers, and empowering words of affirmation.

Format: Paperback / softback
Length: 128 pages
Publication date: 06 January 2022
Publisher: Ebury Publishing


The highly acclaimed journal by @MySelfLoveSupply has amassed over 3 million followers on Instagram. Known as The Morning Journal, it serves as a steadfast companion for individuals seeking inspiration and tranquility amidst the chaos of daily life. This comprehensive guide is designed to facilitate a profound understanding and compassionate fulfillment of one's self-care requirements.

Embarking on this transformative journey, readers are greeted with a daily planner, offering a structured framework for organizing thoughts and priorities. Reflective journal pages provide a space for introspection, allowing individuals to delve into their emotions, thoughts, and aspirations. Thought-provoking prompts and mood trackers encourage self-awareness and emotional well-being, while empowering words of affirmation serve as a constant source of encouragement and self-love. Additionally, the journal includes soothing activities and mindfulness exercises to promote relaxation and inner peace, fostering a harmonious balance between body and mind.

By embracing the principles outlined in The Morning Journal, individuals can cultivate a deeper connection with themselves, reduce stress, and nurture a sense of overall well-being. Whether you're embarking on a personal growth journey or simply seeking a moment of respite amidst the demands of modern life, this journal is an invaluable tool for embracing self-care with tenderness and compassion.

Weight: 138g
Dimension: 533 x 268 x 13 (mm)
ISBN-13: 9781529149647

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UK Delivery and returns information:

  • Delivery within 2 - 3 days when ordering in the UK.
  • Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
  • Returns policy: Return within 30 days of receipt for full refund.

International deliveries:

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  • Delivery times: within 5 - 10 days for international orders.
  • Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
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