The New Porridge: Grain-Based Nutrition Bowls for Morning, Noon and Night

The New Porridge is a cookbook that celebrates the modern evolution of porridge, featuring 55 recipes including different grains, sweet and savory variations, and hot and cold options. Nutrition and wellness expert Leah Vanderveldt offers tips and tricks for making perfect porridge, as well as essential basic recipes for nut and plant-based milks and nut butters. The book includes creative toppings for mixing and matching, and the main recipes are organized into chapters such as Sweet & Warming, Savory and Cozy, and Cold & Make Ahead.

\n Format: Hardback
\n Length: 144 pages
\n Publication date: 10 April 2018
\n Publisher: Ryland, Peters & Small Ltd
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The New Porridge is a comprehensive guide to the modern evolution of porridge, offering a wide range of recipes to suit every palate and season. Authored by nutrition and wellness expert Leah Vanderveldt, this book showcases 55 inventive porridge recipes, including options for both egg and dairy-based enthusiasts as well as vegan and vegetarian options.

The book begins with an introductory section that provides valuable tips and tricks for making perfect porridge. It also includes an extensive ingredient directory, featuring superfood add-ons and protein boosts that can enhance the nutritional value of your bowls.

Following the introductory section, the book delves into essential basic recipes for nut and plant-based milks and nut butters, which are utilized throughout the various recipes. This ensures that you have the necessary ingredients on hand to create a variety of porridge variations.

The next chapter, titled "Creative Toppings," offers a wealth of options for mixing and matching ingredients to add different textures and flavors to your porridge bowls. From fresh fruits and nuts to seeds and spices, there are countless possibilities to customize your meals.

The main recipe section of the book is organized into three chapters: Sweet & Warming, Savoury & Cozy, and Cold & Make Ahead.

The Sweet & Warming chapter features more traditional versions of porridge from Western countries, incorporating seasonal fruit and warming spices to achieve natural sweetness. Recipes include Cinnamon Apple Pie Porridge, Coconut and Mango Porridge, and Stewed Rhubarb Crumble Porridge.

The Savoury & Cozy chapter showcases savory porridge as a great meal for any time of the day. It includes both traditional interpretations of porridge, such as Asian congee and Italian risotto, as well as versions that incorporate different vegetables and cuisines. Examples include Shakshuka Porridge with Tomatoes, Chilli, and Eggs and Red Lentil Risotto with Peas, Asparagus, and Lemon.

The final chapter, Cold & Make Ahead, is filled with summertime versions of porridge that are perfect for enjoying on warm days. Recipes include Bircher muesli, chia pudding, and fruit-infused porridge bowls.

In conclusion, The New Porridge is a must-have cookbook for anyone who loves porridge and wants to explore a wide range of delicious and nutritious recipes. With its innovative approach to porridge, this book offers something for everyone, whether you prefer a sweet and warming bowl in the morning or a savory and cozy meal throughout the day. By incorporating superfood add-ons and protein boosts, as well as creative toppings, you can create nutrient-dense meals that are both satisfying and enjoyable.

\n Weight: 544g\n
Dimension: 215 x 178 x 20 (mm)\n
ISBN-13: 9781849759304\n \n