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Dr. Jwing-Ming, Ph.D. Yang

The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention

The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £2.39. Subject to product weight & dimension

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  • More about The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention

Format: Hardback
Length: 180 pages
Publication date: 16 November 2023
Publisher: YMAA Publication Center

Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasise proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain.


Dimension: 228 x 152 (mm)
ISBN-13: 9781594399695
Edition number: New ed

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