Patricia Watwood
The Path of Drawing: Lessons for Everyday Creativity and Mindfulness
The Path of Drawing: Lessons for Everyday Creativity and Mindfulness
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- Condition: Brand new
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- More about The Path of Drawing: Lessons for Everyday Creativity and Mindfulness
Drawing is a creative and personal medium that can help cultivate creativity, mental and spiritual health, and build qualities of patience, confidence, calm, connectedness, and bravery. This book offers step-by-step drawing lessons, relaxing exercises, and instructive practices to help readers enjoy time spent working creatively and develop technical skills.
Format: Hardback
Length: 232 pages
Publication date: 03 November 2022
Publisher: Monacelli Press
Cultivating creativity and mindfulness is a sought-after practice for enhancing one's quality of life, reducing stress, anxiety, and depression, and building resilience. Drawing is a versatile medium that can facilitate both creativity and mental and spiritual well-being. This book offers step-by-step drawing lessons, relaxing exercises, and instructive practices to nurture creativity and mindfulness.
The sample projects in this book are designed to be approachable and manageable in a short period of time. They are not intended to be a rigorous course of study toward mastering complex skills, but rather to offer the reader exercises that will help them enjoy time spent working creatively and develop some technical skills and master simple concepts along the way. Readers should find that daily creative practice and being more open to observing the joys of the world around them can help build qualities of patience, confidence, calm, connectedness, and bravery.
By incorporating drawing into your routine, you can tap into your inner creativity and find a sense of peace and relaxation. Whether you are a beginner or an experienced artist, this book will provide you with the tools and guidance you need to embark on a creative journey and enhance your overall well-being. So, why not take a few moments each day to explore the world of drawing and discover the benefits it can bring to your life?
Weight: 1110g
Dimension: 254 x 203 (mm)
ISBN-13: 9781580935661
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