The Plant-Based Diabetes Cookbook: 125+ Nourishing Recipes to Satisfy Every Taste Bud

The Plant-Based Diabetes Cookbook is a cookbook and eating guide by Jackie Newgent, an award-winning cookbook author, and registered dietitian, to prevent and manage diabetes and pre-diabetes through plant-based recipes. It offers 100% plant-based recipes with fresh, modern appeal, and is packed with more than 125 recipes, hearty main dishes, tasty menus, and helpful tips.

Format: Paperback / softback
Length: 304 pages
Publication date: 21 December 2023
Publisher: Health Communications

A mouthwatering plant-based cookbook and eating guide for preventing and managing diabetes and pre-diabetes, written by the acclaimed cookbook author and registered dietitian Jackie Newgent. Diabetes can cause heart disease, stroke, kidney failure, blindness, and lower-limb amputation. Recent research has also established a link between diabetes and dementia, hearing loss, and certain types of cancer. Experts emphasize diet as a crucial factor in preventing and treating diabetes and prediabetes, particularly one that includes fruits and vegetables. That's where The Plant-Based Diabetes Cookbook comes in, empowering people with diabetes or at risk of developing it to enjoy more plants. The key word is "enjoy." Here, Jackie Newgent, RDN, CDN, an award-winning cookbook author and classically trained chef, presents 100 percent plant-based recipes that are bursting with flavor with a fresh, modern appeal. At the same time, the dishes cater to all eaters, not just vegetarians. The book is packed with more than 125 recipes, plenty of hearty main dishes, tasty menus, and hundreds of helpful tips. Following today's current nutrition therapy guidelines, readers can follow a flexible plan without being overly focused on calories, carb-counting, or other strict macronutrient or micronutrient parameters. People with diabetes and prediabetes, as well as their families and friends, will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!

Weight: 436g
Dimension: 152 x 226 x 22 (mm)
ISBN-13: 9780757324826