The Principles and Practice of Yoga in Health Care, Second Edition

The second edition of this comprehensive guide to yoga and yoga therapy includes updated research findings and practical implications for healthcare professionals, covering a wide range of illnesses and conditions. It explores the psychophysiology of yoga, mental health conditions, musculoskeletal and neurological conditions, endocrine conditions, cardiorespiratory conditions, cancer, special populations, and practical and future considerations.

Format: Paperback / softback
Length: 576 pages
Publication date: 21 September 2023
Publisher: Jessica Kingsley Publishers

Yoga has been practiced for thousands of years and is now widely recognized as a beneficial practice for physical and mental health. This comprehensive compendium of research, history, scientific theory, and practice brings together various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.

Section 1: Introduction to Yoga and Yoga Therapy

Introduction to Yoga in Healthcare:

Yoga has been incorporated into healthcare settings for a variety of reasons, including its ability to improve physical health, reduce stress and anxiety, and improve mental health. Yoga therapy is a specialized form of yoga that is used to treat a wide range of mental and physical health conditions.

History, Philosophy, and Practice of Yoga:

Yoga has a rich history that dates back thousands of years. It originated in India and has since spread throughout the world. Yoga is based on a set of principles that include mindfulness, meditation, and physical postures.

The Psychophysiology of Yoga:

Yoga has been shown to have a positive impact on the psychophysiology of the body. It can help to reduce stress and anxiety, improve mood, and increase relaxation. Yoga also has a positive impact on the immune system, cardiovascular system, and respiratory system.

Section 2: Mental Health Conditions

Yoga Therapy for Depression:

Yoga therapy has been shown to be effective in treating depression. It can help to reduce symptoms of depression, such as sadness, hopelessness, and anxiety. Yoga therapy can also help to improve mood and increase self-esteem.

Yoga Therapy for Anxiety, OCD, and Trauma:

Yoga therapy has been shown to be effective in treating anxiety, OCD, and trauma. It can help to reduce symptoms of anxiety, such as panic attacks, and OCD, such as compulsive behaviors. Yoga therapy can also help to improve mood and increase self-esteem.

Yoga Therapy for Other Mental Health Conditions:

Yoga therapy has been shown to be effective in treating a wide range of other mental health conditions, including bipolar disorder, schizophrenia, and PTSD. It can help to reduce symptoms of these conditions and improve quality of life.

Section 3: Musculoskeletal and Neurological Conditions

Yoga Therapy for Back Conditions:

Yoga therapy has been shown to be effective in treating back conditions, such as back pain, sciatica, and herniated discs. It can help to reduce symptoms of back pain and improve mobility. Yoga therapy can also help to improve posture and reduce the risk of injury.

Yoga Therapy for Musculoskeletal and Neuromuscular Conditions:

Yoga therapy has been shown to be effective in treating musculoskeletal and neuromuscular conditions, such as fibromyalgia, chronic fatigue syndrome, and chronic pain. It can help to reduce symptoms of these conditions and improve quality of life.

Yoga Therapy for Neurological Conditions:

Yoga therapy has been shown to be effective in treating neurological conditions, such as stroke, Parkinson's disease, and multiple sclerosis. It can help to improve mobility, balance, and coordination.

Section 4: Endocrine Conditions

Yoga Therapy for Diabetes:

Yoga therapy has been shown to be effective in treating diabetes. It can help to reduce blood sugar levels, improve insulin sensitivity, and reduce the risk of complications. Yoga therapy can also help to improve mood and reduce stress.

Yoga Therapy for Metabolic Syndrome and Weight Control:

Yoga therapy has been shown to be effective in treating metabolic syndrome and weight control. It can help to reduce body fat, improve insulin sensitivity, and improve cardiovascular health. Yoga therapy can also help to improve mood and reduce stress.

Section 5: Cardiorespiratory Conditions

Yoga Therapy for Heart Disease:

Yoga therapy has been shown to be effective in treating heart disease. It can help to reduce blood pressure, improve heart rate variability, and improve cardiovascular function. Yoga therapy can also help to reduce symptoms of heart disease, such as chest pain and shortness of breath.

Yoga Therapy for Hypertension:

Yoga therapy has been shown to be effective in treating hypertension. It can help to reduce blood pressure, improve heart rate variability, and improve cardiovascular function. Yoga therapy can also help to reduce symptoms of hypertension, such as headaches and dizziness.

Yoga Therapy for Respiratory Conditions:

Yoga therapy has been shown to be effective in treating respiratory conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and bronchitis. It can help to reduce symptoms of these conditions and improve lung function.

Section 6: Cancer

Yoga Therapy during Cancer Treatment:

Yoga therapy has been shown to be effective in treating cancer. It can help to reduce symptoms of cancer, such as fatigue, nausea, and pain. Yoga therapy can also help to improve mood and reduce stress.

Yoga for Cancer Survivors:

Yoga therapy has been shown to be effective in treating cancer survivors. It can help to reduce symptoms of cancer, such as fatigue, nausea, and pain. Yoga therapy can also help to improve mood and reduce stress.

Section 7: Special Populations

Yoga Therapy for Pediatrics:

Yoga therapy has been shown to be effective in treating pediatric conditions, such as ADHD, autism, and anxiety. It can help to reduce symptoms of these conditions and improve quality of life.

Yoga Therapy for Older Adults:

Yoga therapy has been shown to be effective in treating older adults. It can help to reduce symptoms of chronic pain, improve mobility, and improve balance. Yoga therapy can also help to reduce the risk of falls.

Conclusion:

Yoga has been practiced for thousands of years and is now widely recognized as a beneficial practice for physical and mental health. This comprehensive compendium of research, history, scientific theory, and practice brings together various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.

Weight: 1204g
Dimension: 245 x 190 x 30 (mm)
ISBN-13: 9781913426415