Risa Williams
The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You
The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You
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Excellent- More about The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You
Format: Paperback / softback
Length: 192 pages
Publication date: 21 November 2024
Publisher: Jessica Kingsley Publishers
Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.
Weight: 296g
Dimension: 173 x 246 x 19 (mm)
ISBN-13: 9781805012290
Edition number: Illustrated ed
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