The School of Life
The School of Life: Calm: the harmony and serenity we crave
The School of Life: Calm: the harmony and serenity we crave
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- Condition: Brand new
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Excellent- More about The School of Life: Calm: the harmony and serenity we crave
This book is a guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations. It offers persuasive arguments to defend against panic and confusion and is part of a new essential paperback series from The School of Life.
Format: Paperback / softback
Length: 160 pages
Publication date: 24 March 2022
Publisher: The School of Life Press
Almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Throughout history, people have sought adventure and excitement, but a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavors to remain calm against all the adversities life throws at us. A calm state of mind is not a divine gift; we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking. This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful, and sometimes dryly comic arguments with which to defend ourselves against panic and confusion. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.
Almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Throughout history, people have sought adventure and excitement, but a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavors to remain calm against all the adversities life throws at us. A calm state of mind is not a divine gift; we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking. This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful, and sometimes dryly comic arguments with which to defend ourselves against panic and confusion. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.
Weight: 196g
Dimension: 130 x 198 x 19 (mm)
ISBN-13: 9781912891986
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