The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve

Vicky Pattison, the television personality, has written a self-help book titled "The Secret to Happy" to help women overcome their inner doubts, overcome fear, and live a happier life. She shares her personal experiences and wisdom to help readers find inner strength, accept imperfections, and be true to themselves.

Format: Hardback
Length: 288 pages
Publication date: 06 January 2022
Publisher: Little, Brown Book Group

The debut self-help book from Vicky Pattison, titled "The Secret to Happy," offers invaluable guidance on how to overcome inner doubts, conquer fear, and lead a more fulfilling life. If you're ever feeling alone or uncertain about your path, this book is here to reassure you that you're not alone. With over a decade of television experience, Vicky has faced her fair share of challenges, including fame, heartbreak, body confidence issues, and anxiety.

In "The Secret to Happy," Vicky vulnerably shares her darkest moments and shares the wisdom she's gained along the way. From overcoming heartbreak to ending toxic relationships and managing mental health, she provides practical tips and insights to help you find inner strength, embrace imperfections, and be true to yourself.

What sets "The Secret to Happy" apart is Vicky's trademark Geordie humor, adding a touch of lightness and relatability to the journey of self-discovery. This book is an empowering and uplifting guide, empowering you to find your own version of happiness, whatever that may look like for you.

Whether you're struggling with self-esteem, relationships, or simply seeking a more positive outlook on life, "The Secret to Happy" is a must-read for anyone looking to cultivate inner happiness and live a fulfilling life.

Weight: 422g
Dimension: 141 x 328 x 27 (mm)
ISBN-13: 9780751565546