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Roy F.Baumeister

The Self Explained: Why and How We Become Who We Are

The Self Explained: Why and How We Become Who We Are

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  • More about The Self Explained: Why and How We Become Who We Are


The idea of the self is familiar but elusive, and this book synthesizes knowledge to provide a panoramic view of its development, functions, and problems. It explains the benefits of self-knowledge and the relationship between self and society, with 28 concise chapters.

Format: Paperback / softback
Length: 420 pages
Publication date: 04 December 2023
Publisher: Guilford Publications


The concept of the self is undeniably familiar to individuals, yet it remains an enigmatic and complex entity to fully comprehend and define. In his groundbreaking work, renowned researcher Roy F. Baumeister has compiled a comprehensive synthesis of knowledge, offering a panoramic perspective on the human self. This volume explores the development, functioning, purpose, and challenges encountered by the self throughout life's journey.

One of the key benefits of gaining self-knowledge is its ability to enhance personal growth and development. By understanding the intricacies of the self, individuals can gain insights into their strengths, weaknesses, values, and beliefs, which can inform their decision-making processes and lead to more fulfilling lives. Moreover, self-knowledge can foster empathy and compassion, as individuals gain a deeper understanding of others and their perspectives.

However, the attainment of self-knowledge is not without its challenges. Baumeister delves into the complexities of the self, including the question of whether we possess a singular self or multiple selves. He also examines the relationship between the self and society, exploring how individuals navigate the social constructs and expectations that shape their identity.

In 28 concise chapters, Baumeister elucidates complex concepts with clarity and insight, making them accessible to a wide audience. He reveals the central role played by the self in enabling individuals and cultures to thrive, highlighting its significance in shaping personal and societal experiences.

Through his comprehensive exploration of the self, Roy F. Baumeister has provided a valuable resource for individuals seeking to understand and enhance their self-awareness. This book offers a wealth of knowledge and insights that can help individuals navigate the complexities of life and achieve personal and societal success.

Weight: 582g
Dimension: 153 x 229 x 27 (mm)
ISBN-13: 9781462553792

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