Daniel A. Barone,Lawrence A. Armour
The Story of Sleep: From A to Zzzz
The Story of Sleep: From A to Zzzz
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- Condition: Brand new
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- More about The Story of Sleep: From A to Zzzz
The Story of Sleep is a comprehensive dictionary of sleep-related topics, providing practical tips and advice for improving sleep and overall health. Written by sleep expert Daniel Barone and writer Lawrence Armour, it offers a quick and ready reference for achieving better sleep habits and a sounder slumber.
Format: Hardback
Length: 158 pages
Publication date: 15 February 2023
Publisher: Rowman & Littlefield
A Lively Dictionary of Topics Related to Slumber
The Story of Sleep is a lively annotated dictionary of topics related to slumber, designed to help people help themselves get a better night's rest and improve their overall physical and mental health. Incorporating up-to-date data, each entry reflects the fact that the world-in-general has changed and new sleep technologies have been developed over the past few years. Sleep expert Daniel Barone and writer Lawrence Armour provide the perfect format for those readers who crave a quick and ready reference for achieving better sleep habits and a sounder slumber every night. Building on the success of their book "Let's Talk About Sleep," Barone and Armour offer this complementary and essential guide.
Weight: 322g
Dimension: 215 x 151 x 16 (mm)
ISBN-13: 9781538169735
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