The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day
The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day
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- More about The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day
Format: Paperback / softback
Length: 320 pages
Publication date: 01 April 2022
Publisher: Gill
A prescription for feeling energised, invigorated, enthusiastic and optimistic each day. Written by GP and lifestyle-medicine practitioner Dr Mark Rowe, whose own experience of burnout helped him to develop the programme for living with vitality set out in this book.
Weight: 328g
Dimension: 216 x 135 x 25 (mm)
ISBN-13: 9780717192809
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