Zondervan
The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance
The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance
The 52-week guided journal "The Weekly Self-Care Project" provides strategies and inspiration for taking care of yourself - body, mind, and soul - with thoughtful reflection prompts, questions, watercolors, and photography. It is adaptable for beginners and those with a solid faith foundation, with practical self-care ideas, a biblical theme, meditation, lists, and journaling prompts. It is an ideal companion for individual worship, Bible studies, small groups, and prayer partners, and is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or as an encouragement to practice self-care.
Format: Hardback
Length: 144 pages
Publication date: 09 December 2021
Publisher: Zondervan
Do you have a self-care action plan? Does your self-care routine need improvement?
Equip yourself with the strategies and inspiration to take care of yourself--body, mind, and soul--with this 52-week guided journal.
The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:
Includes ideas for taking care of yourself spiritually, physically, and emotionally. Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation.
Each week includes:
Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety.
A biblical theme and verse for meditation.
Lists and ideas for pursuing contentment in your everyday life.
Journaling prompts and lines to help you cultivate habits of self-care.
The Weekly Self-Care Project:
Includes a lovely ribbon marker so you never lose your place.
Provides ample journaling space but easily fits on your nightstand or in a tote bag or gift basket.
Is an ideal companion for individual worship, Bible studies, small groups, and prayer partners.
Is a perfect gift for Mother's Day, birthdays, National Best Friend Day, holidays, or simply as an encouragement to yourself or a loved one to practice self-care.
A continuation of the popular series that includes The Weekly Prayer Project, The Weekly Faith Project, and The Weekly Gratitude Project, this yearlong journal offers a welcome invitation to care for yourself so you can be all God created you to be.
Weight: 457g
Dimension: 235 x 152 x 12 (mm)
ISBN-13: 9780310460169
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UK and International shipping information
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UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
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