The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room

The Workout Bucket List is a book that combines history, pop culture, travel, inspiration, and health to help break down mental barriers and shake up fitness routines. It suggests countless exercises and activities around the world or in your own home, such as biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout done in the Titanic's gym.

Format: Paperback / softback
Length: 400 pages
Publication date: 28 April 2022
Publisher: Running Press,U.S.

For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again.

Combine history, pop culture, travel, inspiration, and health, and you've got the perfect book to help break down your mental barriers and shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world, or in your very own home, for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym.

The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us.

Weight: 900g
Dimension: 222 x 166 x 36 (mm)
ISBN-13: 9780762472062