Thermal: Saunas, Hot Springs & Baths

THERMAL is a celebration of the healing benefits of heat, featuring breathtaking photography and engaging stories of over 50 faraway locations. It includes simple practices for incorporating heat, steam, and water into daily life, and evokes wellness, serenity, and escape.

Format: Hardback
Length: 224 pages
Publication date: 24 November 2022
Publisher: Chronicle Books

THERMAL is a captivating journey through the world of thermal healing, featuring breathtaking photography and captivating stories that celebrate the places, traditions, and mythologies surrounding the therapeutic benefits of heat. With over 50 faraway locations, from ancient holy hot springs in Turkey to cozy saunas on snow-capped ridges in Alaska, this book is a treasure trove of idyllic landscapes and wanderlust inspiration. Throughout, readers are offered simple practices for incorporating the restorative powers of heat, steam, and water into their daily lives, including rejuvenating bath recipes, healing steam rituals, and herbal remedies that promote well-being at home. Presented in an elevated and tactile package that evokes wellness, serenity, and escape, THERMAL will appeal to outdoor enthusiasts, travelers, and anyone with a spirit of adventure.

Introduction:
THERMAL takes readers on a captivating exploration of the world's thermal destinations, showcasing the beauty and therapeutic properties of heat. From ancient hot springs to modern saunas, this book offers a comprehensive guide to the healing benefits of thermal therapies.

Faraway Locations:
THERMAL features over 50 faraway locations, each offering unique thermal experiences. From the ancient holy hot springs of Turkey to the cozy saunas on snow-capped ridges in Alaska, readers are transported to breathtaking landscapes and immersed in the rich cultural traditions associated with thermal healing.

Restorative Powers of Heat:
The book delves into the science behind the therapeutic effects of heat, explaining how it can relax muscles, improve circulation, and promote overall well-being. Readers are provided with simple practices for incorporating thermal therapies into their daily lives, such as rejuvenating bath recipes, healing steam rituals, and herbal remedies that encourage relaxation and stress relief.

Wellness and Serenity:
THERMAL celebrates the serenity and tranquility that thermal destinations offer. From the peaceful surroundings of natural hot springs to the tranquil ambiance of modern saunas, this book provides a haven for those seeking respite from the stresses of modern life. Readers are encouraged to disconnect from technology and immerse themselves in the healing powers of heat, allowing their bodies and minds to rejuvenate.

Adventure and Exploration:
THERMAL is not just a book about thermal healing; it is also a call to adventure and exploration. Readers are encouraged to embark on their own thermal journeys, whether it be visiting local hot springs or exploring remote saunas in far-flung destinations. The book offers practical tips and advice for planning and enjoying thermal experiences, ensuring that readers have the best possible experience.

Conclusion:
THERMAL is a captivating journey through the world of thermal healing, featuring breathtaking photography, engaging stories, and practical tips for incorporating thermal therapies into daily life. Whether you are an outdoor enthusiast, traveler, or simply seeking a way to enhance your well-being, this book offers a wealth of knowledge and inspiration. So, why not escape to a thermal destination and experience the healing powers of heat for yourself?

Weight: 862g
Dimension: 192 x 243 x 27 (mm)
ISBN-13: 9781797218571