Amy Tran
This Book Is a Safe Space
This Book Is a Safe Space
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about This Book Is a Safe Space
Amy Tran, the author of "This Book is a Safe Space," uses cute doodles to help individuals take control of their thoughts and emotions through psychology-based coping skills. The book offers colorful illustrations, positive affirmations, self-love prompts, reminders, and coping strategies to enhance mental health. It simplifies complex content by providing it in easily understood formats, making it a valuable resource for teenagers and young adults.
Format: Hardback
Length: 180 pages
Publication date: 09 May 2023
Publisher: Mango Media
Amy Tran, the creator of Doodledwellness on Instagram and the author of "This Book is a Safe Space," uses adorable doodles to assist individuals in gaining control of their thoughts and emotions through psychology-based coping skills. Cute doodles, positive affirmations, and coping skills. Amy Tran believes that creating a safe space in one's mind and achieving a balance between thoughts and emotions begins with supporting mental health. In "This Book is a Safe Space," Amy offers cute doodles, self-love affirmations, and encouraging reminders to help individuals develop positive self-talk.
Colorful illustrations to enhance mental health. Amy's key to equipping individuals with mental health tools and tips is colorful graphics that are both visually appealing and engaging. Find positive affirmations, self-love prompts, reminders, and coping strategies.
Understand brain science for a healthier mindset. Sometimes, brain science and psychology can be hard to understand and difficult to navigate when building a safe space in one's mind. Unlike other books about mental health, "This Book is a Safe Space" simplifies complex content by providing it in easily understood formats.
Inside, you'll find:
Self-love affirmations, encouragement, and practical advice
Coping skills for navigating relationships and situations
Tips and reminders for strengthening your inner voice
If you liked "Anxiety Relief for Teens," "Mindfulness Workbook for Teens," or "My Therapist Told Me to Journal," you'll love "This Book is a Safe Space."
Weight: 646g
Dimension: 153 x 211 x 25 (mm)
ISBN-13: 9781642507898
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UK and International shipping information
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UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
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