This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

In this collection of personal reflections, Geneen Roth explores how to find one's best self and free oneself from daily anxiety, lack, and discontent. She reveals the personal beliefs, hidden traumas, and social pressures that shape women's feelings about their bodies and offers insight into how to move beyond past experiences to build lives that reflect one's singularity and inherent power. The book is described as "beautiful, funny, deeply relevant" and a "brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies."

\n Format: Paperback / softback
\n Length: 224 pages
\n Publication date: 24 January 2019
\n Publisher: Simon & Schuster
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Geneen Roth, the acclaimed author of the New York Times bestseller Women, Food, and God, delves into the transformative journey of self-discovery in this captivating collection of personal reflections. Titled This Messy Magnificent Life, the book offers a profound and exhilarating exploration of liberating ourselves from the constraints of daily anxiety, lack, and discontent. It serves as a deep dive into the underlying factors behind our self-criticism, encompassing everything from our perceived physical flaws to the way we express our thoughts and shape our ambitions. Roth's message is empowering, urging us to abandon the futile quest to fix ourselves and embrace the vastness, peace, and reclaimed power that lies on the other side of the "Me Project."

This Messy Magnificent Life goes beyond the realm of women's body image and delves into the intricate interplay of personal beliefs, hidden traumas, and societal pressures that shape not only our feelings about our bodies but also our confidence, choices, and relationships. Drawing from her extensive experience in teaching retreats and workshops on weight, money, and other obsessions, Roth reveals the paradoxes that perpetuate unhappiness and offers practical insights on how to transcend our past and build lives that authentically reflect our unique selves and inherent power.

Through her witty and compassionate storytelling, Roth guides us on a journey of self-reflection and self-acceptance. She challenges our societal norms and encourages us to redefine what it means to be enough, both for ourselves and in the face of the constant pressure to achieve more. This Messy Magnificent Life is a brilliant and bravura meditation on our identity, the meaning of fulfillment in our fast-paced culture, and finding solace and harmony within our minds and bodies.

With its powerful message and relatable anecdotes, This Messy Magnificent Life resonates with readers of all ages and backgrounds. It serves as a reminder that the path to self-discovery is messy, imperfect, and entirely personal, but ultimately leads to a life filled with joy, purpose, and fulfillment.

\n Weight: 190g\n
Dimension: 212 x 149 x 14 (mm)\n
ISBN-13: 9781501182471\n \n