Andrea Debbink
Thrive Where You're Planted: A Guided Journal to Help You Get Outside, Touch Grass, and Connect with the Natural Wonders in Your Neighborhood
Thrive Where You're Planted: A Guided Journal to Help You Get Outside, Touch Grass, and Connect with the Natural Wonders in Your Neighborhood
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Thrive Where You're Planted: A Guided Journal to Help You Get Outside, Touch Grass, and Connect with the Natural Wonders in Your Neighborhood
This guided journal will help you find peace and appreciate the natural world even if you live in a city. It includes nature-inspired meditation exercises, outdoor activities, crafts, flora and fauna trackers, and weather charts.
Format: Hardback
Length: 208 pages
Publication date: 06 February 2024
Publisher: Quirk Books
Discover the transformative power of nature right in your backyard with this meditative guided journal. Designed to help you cultivate a deep appreciation for the wonders of the natural world, even from the confines of your own neighborhood, this journal is a haven of peace and tranquility.
Research has shown that being in nature has a profound impact on our mental and physical well-being. The soothing sounds of a waterfall, the vibrant colors of a swaying green canopy, and the vastness of a distant horizon can slow our heart rate, expand our lungs, and calm our minds. However, for many North Americans, access to nature is limited, particularly those living in suburbs or cities.
But fear not, naturalist Andrea Debbink is here to show you that nature is all around us, even in the most urban environments. In this guided journal, she will guide you on a journey to discover wildness in a city sparrow, beauty in a roadside dandelion, and stillness on a park bench.
Organized by month, this journal encourages you to connect with the cycle of the seasons through nature-inspired meditation exercises, outdoor activities, crafts, flora and fauna trackers, weather charts, and urban foraging tips. Each page is filled with inspiring prompts and beautiful illustrations that change with the seasons, creating a truly immersive experience.
With its hardcover design, rounded spine for easy writing, fabric bookmark to keep your place, and full-color illustrated design that evolves with the seasons, this journal is perfect for taking to the park, whether you're on a solo hike or a leisurely stroll. So why wait? Embrace the power of nature and find peace through this meditative guided journal today.
Dimension: 216 x 152 (mm)
ISBN-13: 9781683693437
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