Ian A Baker
Tibetan Yoga: Principles and Practices
Tibetan Yoga: Principles and Practices
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- More about Tibetan Yoga: Principles and Practices
Tibetan yoga is a spiritual and physical practice that seeks to expand the human body and its energetic and cognitive potential, including meditations, visualizations, breath and body practices, sexual yoga, dream yoga, and yoga practices enhanced by psychoactive plant or mineral substances. Ian A. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to explain these practices, which include ethnographic photography, Himalayan art, and illustrations of yogic practice and theory from historical books of instruction.
\n Format: Hardback
\n Length: 292 pages
\n Publication date: 09 May 2019
\n Publisher: Thames & Hudson Ltd
\n
Tibetan yoga, a profound and enigmatic aspect of Tibetan Tantric Buddhist tradition, holds the key to unlocking the hidden treasures of the human body and mind. In his groundbreaking work, Ian A. Baker delves into the intricacies of this spiritual and physical practice, offering a comprehensive guide for those seeking to explore its vast potential.
This comprehensive overview encompasses a range of practices, including meditations, visualizations, and techniques for the breath and body. However, what sets Tibetan yoga apart is its inclusion of less familiar elements such as sexual yoga, dream yoga, and practices enhanced by psychoactive plant or mineral substances. Baker draws upon contemporary scientific research and contemplative and humanitarian traditions to provide a deeper understanding of these practices.
The book is adorned with ethnographic photography and exquisite works of Himalayan art, offering a visual feast that has never been published before. Additionally, illustrations of yogic practice and theory from historical books of instruction complement the text, providing a rich tapestry of knowledge and insight.
Through his meticulous research and thoughtful presentation, Baker invites readers to embark on a transformative journey of self-discovery and awakening. Tibetan yoga offers a path to profound inner peace, enhanced cognitive abilities, and a deeper connection to the natural world. Whether you are a seasoned yogi or a newcomer to the world of spirituality, this book is a must-read for anyone seeking to expand their horizons and embrace the fullness of human potential.
\n Weight: 1128g\n
Dimension: 191 x 239 x 27 (mm)\n
ISBN-13: 9780500519264\n \n
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