Track: Depression: A Student's Guide to Depression

Biblical counselor John Kwasny tackles the issue of depression in this latest addition to the popular Track series, offering biblically and pastorally sound advice on how to react. Specifically tailored for students and young adults, the book provides a message of hope and help to take to heart and share with others. The content is communicated in a manner that is easy to understand and apply, with each chapter including a summary of the main point and reflection questions for individual or group use.

Format: Paperback / softback
Length: 96 pages
Publication date: 14 January 2022
Publisher: Christian Focus Publications Ltd

Biblical counselor John Kwasny tackles the issue of depression in this latest addition to the popular Track series. Sensitive and informed, Kwasny addresses the reality of depression, investigates its root causes, and presents biblically and pastorally sound advice on how we should react. Specifically tailored for students and young adults, this short book will be of assistance to those who encounter depression themselves, as well as those who seek to support friends or family members. A message of hope and help, to take to heart and to share with others.

Contents:
Pressed Down
More Than a Feeling
On a Downward Spiral
Losing It
Crossing the Line
Avoiding Pain
Staying the Course
The Anger Beneath
The Anxiety Beneath
Joy to the World

Appendix A: What Now?
Appendix B: Other Books on This Topic

Track is a series of books designed to disciple the next generation in the areas of culture, doctrine, and the Christian life. While the topics addressed are not always simple, they are communicated in a manner that is accessible and engaging. With the intention of the content being absorbed, examined, and applied, each chapter includes a summary of the main point, and reflection questions that can be used individually, in 1-2-1 mentoring, or in a group setting.

Weight: 88g
Dimension: 113 x 181 x 9 (mm)
ISBN-13: 9781527107977