Matthew Waites
Transition to Success: A Self-Esteem and Confidence Workbook for Trans People
Transition to Success: A Self-Esteem and Confidence Workbook for Trans People
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- Condition: Brand new
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- More about Transition to Success: A Self-Esteem and Confidence Workbook for Trans People
This workbook provides tools and guidance for trans and non-binary individuals to navigate challenges, cultivate self-love, and achieve their goals, emphasizing the strength and power that come from embracing one's identity.
Format: Paperback / softback
Length: 240 pages
Publication date: 21 June 2023
Publisher: Jessica Kingsley Publishers
Being a trans and/or non-binary person in today's society can present daily challenges, but it can also open up a range of emotions and experiences that others may only dream of. It can also grant you immense strength and power, if you know how to harness it.
Drawing from the author's personal journey as a trans man, this workbook offers valuable insights and techniques to overcome imposter syndrome, nurture relationships, advance in your career, and engage in safe exercise without compromising your tuck or bind. It includes activities, tips, and self-reflective exercises to help you reflect on your goals, challenges, and life experiences, as well as any self-limiting behaviors that may be holding you back.
This workbook is designed to support you throughout your transition, coming out process, in your relationships, at work, and in your physical and mental health. Trans joy is a reality, and you should seize every opportunity that comes your way.
Weight: 544g
Dimension: 173 x 247 x 18 (mm)
ISBN-13: 9781839970511
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