Trauma: Healing Your Past to Find Freedom Now

Trauma is unresolved pain that can rob us of joy, faith, peace, and love. In their book, "Trauma: The Healing and Support You Need to Get Through Anything," Pedram Shojai OMD and Nick Polizzi explore modern and ancient therapies and practices for healing, and real-life tragedies that turn into stories of triumph, hope, and survival. They show that no matter what we have endured, we can be free from pain and suffering and have richer and more profound connections with ourselves and our loved ones.

Format: Paperback / softback
Length: 224 pages
Publication date: 08 February 2022
Publisher: Hay House UK Ltd

Trauma is an unresolved pain that permeates our lives, robbing us of the joy, faith, peace, and love we truly deserve. In their groundbreaking book, "Trauma: The Untold Story," Pedram Shojai OMD, New York Times bestselling author of "The Urban Monk" and "The Art of Stopping Time," and Nick Polizzi, author of "The Sacred Science," take readers on a transformative journey that encompasses:

A clear understanding of trauma, its origins, and its profound impact on every aspect of our lives.

An exploration of modern and ancient therapies and practices for healing, offering practical insights and techniques to overcome trauma.

Real-life tragedies that transform into stories of triumph, hope, and survival, demonstrating the resilience and healing potential of the human spirit.

Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, "Trauma" empowers readers to break free from the pain and suffering caused by trauma. It provides a roadmap to recovery and whole-body healing, offering the possibility of richer and more profound connections with oneself and loved ones.

This transformative book offers hope and healing to those who have endured trauma, providing a roadmap to recovery and the potential for a brighter future.

Weight: 350g
Dimension: 230 x 150 x 15 (mm)
ISBN-13: 9781788176873