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Tara Brach

Trusting the Gold: Learning to nurture your inner light

Trusting the Gold: Learning to nurture your inner light

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Tara Brach, a renowned meditation leader, shares personal stories and practices in this gift book to release doubts and fears and allow the light of natural loving awareness to shine freely.

Format: Hardback
Length: 176 pages
Publication date: 03 June 2021
Publisher: Ebury Publishing


One of the world's leading authorities on meditation, Forbes has acclaimed Tara Brach. She possesses an incredible ability to pinpoint exactly what we need in the present moment, enabling us to fulfill that need from within ourselves.
Kristin Neff, a renowned meditation teacher, emphasizes that within each of us lies a innate goodness, akin to a precious treasure. However, as we navigate the complexities of everyday life, this inherent goodness can sometimes be overshadowed. In this captivating gift book, Tara Brach shares personal anecdotes and valuable practices aimed at shedding layers of doubt and fear, allowing the radiance of our natural loving awareness to freely shine.

Through her profound insights and gentle guidance, Tara Brach invites us to reconnect with our inner selves and embrace the inherent goodness that resides within us. She encourages us to cultivate a sense of compassion and mindfulness, enabling us to navigate life's challenges with greater ease and grace.

This book serves as a valuable resource for individuals seeking to deepen their meditation practice and cultivate a more fulfilling and meaningful existence. Whether you are a seasoned practitioner or a newcomer to the world of meditation, Tara Brach's words will inspire and guide you on your journey toward inner peace and personal growth.

Weight: 340g
Dimension: 136 x 185 x 20 (mm)
ISBN-13: 9781846046995

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A
Anne

Beautiful book.