Omarion
Unbothered: The Power of Choosing Joy
Unbothered: The Power of Choosing Joy
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- More about Unbothered: The Power of Choosing Joy
Omarion's debut book, Unbothered, offers a spiritual guide to wholeness, love, and the power of choosing joy, based on three pillars: spiritual, mental, and physical wellness. It includes anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images to inspire readers.
Format: Paperback / softback
Length: 240 pages
Publication date: 17 August 2023
Publisher: HarperCollins Publishers Inc
From the beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothereds secrets to wholeness, love, and the power of choosing joy.
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today, he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.
Unbothered is organized by three pillars—Spiritual, Mental, and Physical—that show how Omarion has centered his life around holistic wellness, detailing the practices he uses, including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness—and about exercising emotional intelligence.
Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide—in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life—offers a new perspective and greater understanding of what it means to have a good life.
Weight: 177g
Dimension: 203 x 135 x 14 (mm)
ISBN-13: 9780063119192
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