Unbroken: A journey of adversity, mental strength and physical fitness

Aidan O Mahony, a former Kerry Senior Football player, shares his decision to walk away from the game in his memoir, revealing the intense discipline, pressure, asthma, on-pitch altercation, drug test controversy, and media scrutiny that led to his decision.

Format: Paperback / softback
Length: 368 pages
Publication date: 16 June 2022
Publisher: Hachette Books Ireland

Aidan O Mahony, a former Kerry Senior Football team member, penned a deeply personal memoir that delves into the tumultuous events that led to his decision to walk away from the sport. In this captivating account, Aidan shares his journey of extreme discipline, relentless pressure, and the toll it took on his physical and mental well-being.

Born with asthma, Aidan faced constant challenges throughout his athletic career. He dedicated himself to rigorous training, pushing his body to its limits in pursuit of maximum physical strength. However, the intense training and the pressure to perform often led to asthma attacks, further exacerbating his health concerns.

On the pitch, Aidan was a fierce competitor and a key player for his team. However, an on-field altercation during a game took a toll on his mental health. The incident left Aidan feeling traumatized and questioning his ability to continue playing the sport he loved.

Adding to his challenges, Aidan faced controversy over a failed drug test. The media scrutiny and public scrutiny he faced were overwhelming, and he struggled to cope with the intense attention.

In the aftermath of these events, Aidan made a decision that would ultimately change his life. He decided to step away from football, prioritizing his health and well-being. It was a difficult decision, but one that he knew was necessary for his long-term happiness and success.

Aidan's memoir is a powerful testament to his resilience and determination. He shares his struggles with asthma, the on-pitch altercation, the controversy over the failed drug test, and the intense media scrutiny. He also reveals the emotional toll it took on him and the steps he took to overcome these challenges.

Through his memoir, Aidan encourages others to prioritize their health and well-being, even in the face of adversity. He emphasizes the importance of seeking support and taking care of oneself, both physically and mentally.

Aidan's story is a reminder of the human spirit's resilience and the power of making difficult choices. His memoir is a must-read for anyone who has ever faced challenges or struggled with their own health and well-being.

Weight: 256g
Dimension: 128 x 197 x 29 (mm)
ISBN-13: 9781529344387