Unconscious Bias: Everything You Need to Know About Our Hidden Prejudices

Unconscious bias affects our behavior and culture, and this book provides actionable tips and exercises to help combat it. It will help you identify your own biases, mitigate unconscious bias, and make objective decisions.

\n Format: Paperback / softback
\n Length: 144 pages
\n Publication date: 11 March 2021
\n Publisher: Summersdale Publishers
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Unconscious bias is a pervasive phenomenon that impacts our thoughts, behaviors, and culture. From seemingly insignificant assumptions to broad generalizations, our perceptions of others can shape our actions and influence our society. This book serves as a mentor and guide, providing insights into the most common forms of prejudice, including gender, race, size, age, and sexuality. It delves into the psychology behind these biases and offers practical strategies and exercises to combat implicit judgments.

Understanding the significance of our biases is crucial. Biases can perpetuate inequality, discrimination, and bias against certain groups of people. By recognizing and addressing our biases, we can work towards creating a more inclusive and equitable society.

Identifying our own biases is the first step towards mitigating unconscious bias. This involves self-reflection, awareness, and a willingness to challenge our assumptions and beliefs. Through exercises and introspection, we can become more conscious of our biases and develop strategies to counteract them.

Techniques to mitigate unconscious bias include active listening, empathy, and perspective-taking. By actively seeking out diverse perspectives and engaging in meaningful conversations, we can broaden our understanding and reduce the impact of our biases. Additionally, using objective decision-making processes and avoiding shortcuts can help us make more informed and fair choices.

Making objective decisions is essential in combating unconscious bias. This involves setting aside personal prejudices and considering all relevant information and evidence. By adopting a neutral and unbiased approach, we can make decisions that are fair and just for everyone involved.

In conclusion, unconscious bias is a significant issue that affects us all. By recognizing our biases, identifying them, and implementing strategies to mitigate them, we can work towards creating a more inclusive and equitable society. This book provides valuable insights and practical tools to help individuals overcome unconscious bias and make objective decisions.

\n Weight: 170g\n
Dimension: 105 x 149 x 19 (mm)\n
ISBN-13: 9781787839731\n \n