Understanding Hoarding: Reclaim your space and your life

Hoarding is a complex disorder that affects the whole family, presenting challenges to physical, mental, emotional, and financial well-being. Jo Cooke's book provides insight into Hoarding Disorder, explaining what it is and what triggers it, and offers an 8-step plan to tackle it, supported by suggestions for what to do with the stuff and advice on safeguarding. It also includes space for individuals and their stories, giving them an empowering voice and replacing the morbid curiosity that often accompanies the condition.

Format: Paperback / softback
Length: 144 pages
Publication date: 13 May 2021
Publisher: Hodder & Stoughton General Division

Living with, being close to, or being a hoarder yourself can bring to light the profound impact of this disorder, extending its reach beyond what most people realize. It profoundly affects the entire family, presenting significant challenges to the physical, mental, emotional, and even financial well-being of everyone involved.

Jo Cooke, the Director of one of the UK's leading support services for individuals affected by hoarding and clutter, has authored this compassionate and understanding book to provide assistance to those facing hoarding difficulties. She delves into Hoarding Disorder, clarifying its definition and distinguishing it from other related conditions. Cooke also sheds light on what triggers hoarding, offering valuable insights.

This book provides strategies for assessing the severity of the hoarding situation and laying the groundwork for addressing it. It offers insights into the potential help available and the roles that various professionals can play in supporting hoarders. An 8-step plan is presented, accompanied by practical suggestions for managing the hoard and safeguarding individuals. Additionally, the book includes techniques to support hoarders in their efforts to maintain clutter-free environments.

The book provides ample space for individuals to share their personal stories of hoarding, granting them an empowered voice and replacing the often morbid curiosity associated with the condition. It also includes a wealth of information on resources and therapies that can aid in the recovery process.

In conclusion, this book serves as a warm and highly practical guide, offering invaluable support to anyone affected in any way by hoarding. It provides a comprehensive understanding of the disorder, practical strategies for addressing it, and a compassionate perspective that empowers individuals to navigate the challenges associated with hoarding.

Weight: 150g
Dimension: 135 x 214 x 25 (mm)
ISBN-13: 9781529375565