Vegan on a Budget: 125 Healthy, Wallet-Friendly, Plant-Based Recipes

Nava Atlas, a respected vegan cooking author, shares her up-to-date, plant-based cookbook with delicious, healthy, and budget-friendly recipes for every meal of the day, including burgers, pizza, and pasta. She provides tips on how to buy plant-based protein bargains, buy in bulk, use coupons, and save with apps like Ibotta, Drop, and BerryCart.

\n Format: Paperback / softback
\n Length: 240 pages
\n Publication date: 07 November 2020
\n Publisher: Sterling Publishing Co Inc
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Discover the luxurious world of vegan cuisine with Nava Atlas' up-to-date, plant-based cookbook!

Embrace a compassionate approach to your wallet, body, and the environment as you indulge in delicious, healthy, and planet-friendly meals. From mouthwatering burgers and pizza to your favorite pasta dishes, this cookbook offers a wide range of plant-based options that won't break the bank.

Nava Atlas, a renowned author in the world of vegan cooking, has compiled a collection of penny-wise but irresistible recipes that will tantalize your taste buds and nourish your body. With her expertise, you'll learn how to shop smart, buy in bulk, choose affordable non-organic fruits and vegetables, and utilize coupons for natural foods. Discover the secrets to saving with apps like Ibotta, Drop, and BerryCart, as well as cheaper ready-made vegan sauces and condiments that are just as good as homemade.

Prepare to savor a variety of hearty soups and stews, including White Bean Chili with Sweet Potatoes & Squash, Vegan Sausage Skillet with Cabbage & Potatoes, and Roasted Root Vegetables with Brussels Sprouts. Dive into flavorful skillets and stir-fries, roasted and baked delights, noodle dishes, sandwiches, salads, and slaws. And don't miss out on breakfast and brunch options like Veggie-Filled Tofu Scrambles and Fruity Breakfast Cake.

Indulge in irresistible desserts, including Sweet Potato Chocolate Cake and Frozen Banana Ice Cream, that will satisfy your sweet tooth without compromising your health or the environment.

By choosing vegan cuisine, you're not only treating yourself to delicious meals but also making a positive impact on the planet. Join the movement towards a more sustainable and compassionate food system.

So, why wait? Start your journey towards a plant-based lifestyle today with Nava Atlas' cookbook and discover the joy of eating vegan on a budget!

\n Weight: 716g\n
Dimension: 207 x 227 x 22 (mm)\n
ISBN-13: 9781454936978\n \n