Welcome To Karate: Unlocking The Wisdom Of The Beginner's Mind

Welcome To Karate is a curriculum guide and resource for new karate students, covering dojo principles, traditions, etiquette, and technical support. It includes anecdotes, history, humor, and encouragement, as well as self-training techniques, reinforcement of experiences, and a fundamental karate glossary.

Format: Paperback / softback
Length: 168 pages
Publication date: 16 September 2021
Publisher: YMAA Publication Center

Welcome to Karate offers everything you need to embark on a successful martial arts training journey. Whether you're a beginner or looking to advance your skills, this comprehensive guide and resource is designed to help you get started.

Karate is a rich and ancient art form with a rich history and tradition. In Welcome to Karate, we will introduce you to the fundamental principles, customs, etiquette, and involvement that are integral to the practice of karate. We will guide you through the dojo, providing technical support for the various materials and techniques you will encounter during your initial months in a traditional karate dojo.

Stances, kicks, blocks, body shifting, strikes, and sparring are all essential components of karate training. In this book, we will provide clear and detailed explanations of these techniques, accompanied by anecdotes, history, humor, and encouragement. We will help you understand the nuances and applications of each technique, so you can develop a strong foundation for your karate journey.

Inside Welcome to Karate, you will discover:

How to prepare for your first visit to a dojo, including tips on what to wear and what to bring.
Technical descriptions and drills for self-training, so you can practice and reinforce your skills outside of class.
Reinforcement of experiences through contemplative reasoning, funny stories, and empathy for your challenges.
A comprehensive karate glossary and pronunciation guide, to help you understand the terminology and vocabulary used in the art form.
And much more!

Sensei Costa, a highly experienced karate instructor, will arm you with valuable insights before a class and reinforce your training experiences after class. This will help you stay focused on your goals and drive your enthusiastic return to the dojo time and time again.

Welcome to Karate keeps you motivated and engaged throughout your training journey. With its clear and concise explanations, practical drills, and inspiring anecdotes, this book is an essential resource for anyone who wants to learn and practice karate. So, whether you're a beginner or an experienced martial artist, let Welcome to Karate be your guide to a fulfilling and rewarding karate experience.

Weight: 296g
Dimension: 228 x 153 x 13 (mm)
ISBN-13: 9781594398414