Kim Colegrove
Wellness Warrior Style
Wellness Warrior Style
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Wellness Warrior Style
A Warriors Roadmap to Healing Trauma is a book that will save lives and a book about those who save lives, offering work stress relief for first responders, veterans, service members, and others. It provides proven techniques and peer support to conquer long-term effects of stress and restore well-being as a resilient warrior.
Format: Paperback / softback
Length: 198 pages
Publication date: 13 March 2024
Publisher: Mango Media
A Warrior's Roadmap to Healing Trauma
"A book that will save lives, and a book about those who save lives." - Belles and Rebelles
Work stress relief, even after retirement, for first responders, veterans, service members, or others. Hear from warriors who credit author Kim Colegroves' first book for saving their lives, and discover proven techniques and peer support to conquer the long-term effects of stress and restore your well-being as a resilient warrior.
Reclaim your resilience and restore well-being. Wellness Warrior Style focuses on the unique challenges faced by those on the frontlines and offers support for all of society's warriors, protectors, guardians, and healers. Understand the long-term effects of stress, PTS (Post-Traumatic Stress), and find work stress relief tailored for first responders.
Healing trauma for first responders. Whether you're a police officer, firefighter, emergency medical responder, mental health crisis worker, service member, warfighter supporter, veteran, or anyone else in public safety and service, take off your armor and set aside your shield. Let's tackle these issues together.
Inside, find:
Personal stories from your peers, offering a sense of camaraderie
Peer-supported resources, including culturally-relevant curriculum created by fellow warriors on Kim's online platform, Pause First Academy
Strategies to help you navigate chronic stress with resilience and strength
How to ask for help—and the importance of doing so
If you have read Walk the Blue Line, The Myth of Normal, or Nothing's Wrong, you'll love Wellness Warrior Style.
Weight: 202g
Dimension: 215 x 140 x 17 (mm)
ISBN-13: 9781684813261
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
