Tina Oziewicz
What Feelings Do When No One's Looking
What Feelings Do When No One's Looking
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- Condition: Brand new
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- More about What Feelings Do When No One's Looking
Curiosity climbs to the highest branch of a tree. Joy bounces on a trampoline. Gratitude warms you like a woolly jumper.
Format: Hardback
Length: 72 pages
Publication date: 06 October 2022
Publisher: Pushkin Children's Books
Curiosity climbs to the highest branch of a tree. Joy bounces on a trampoline. Gratitude warms you like a woolly jumper.
When we are alone, our emotions can run wild. We may feel joy, excitement, sadness, fear, or anger. These feelings are a natural part of being human and can help us understand ourselves and the world around us.
However, it's important to remember that our emotions don't define us. We can control how we react to them and choose to express them in positive or negative ways. For example, we can choose to smile instead of frowning when we feel happy, or to take a deep breath and calm down when we feel stressed.
One of the most important things we can do to manage our emotions is to be aware of them. This means paying attention to the way we feel and why we feel it. We can also practice self-care, such as getting enough sleep, eating healthy, and exercising.
When we are with others, our emotions can be influenced by their actions and words. For example, if someone we care about tells us that they are proud of us, we may feel happy and valued. If someone we care about criticizes us, we may feel hurt or angry.
It's important to communicate our emotions to others in a healthy and respectful way. This can help us build strong relationships and avoid misunderstandings. For example, we can say, "I feel hurt when you say that," or "I'm feeling excited about this project."
In conclusion, our emotions are a powerful part of who we are. They can help us understand ourselves and the world around us, but it's important to manage them in a positive and healthy way. By being aware of our emotions, practicing self-care, and communicating effectively with others, we can lead happy and fulfilling lives.
Dimension: 250 x 200 (mm)
ISBN-13: 9781782693598
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