What's Going On Inside My Head?: Starting conversations with your child about positive mental health

The book "What's Going On Inside My Head?" is a children's book that explores practical ways to keep our minds in good shape and develop healthy habits. It discusses positive self-image, emotional intelligence, relationships, and mindfulness, helping children establish solid foundations for their current and future wellbeing. "Let's Talk" books are also available for parents to start meaningful conversations with their children about their mental and emotional health.

\n Format: Hardback
\n Length: 32 pages
\n Publication date: 21 February 2019
\n Publisher: Bloomsbury Publishing PLC
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We all understand the importance of maintaining healthy minds, but how do we ensure that we prioritize our mental well-being from a young age? What's Going On Inside My Head? is a book specifically designed for children, aimed at teaching them practical ways to nurture both their minds and bodies. Through engaging discussions on positive self-image, emotional intelligence, relationships, and mindfulness, this book empowers children to develop healthy habits and effective coping strategies from an early age. Presented in a warm and child-friendly manner, it fosters a solid foundation for every child's current and future well-being. Whether you're looking to initiate conversations about mental and emotional health with your children or simply want to provide them with valuable resources, What's Going On Inside My Head? is a must-have for every parent who recognizes the significance of keeping a healthy mind.

In addition to this valuable resource, Lets Talk Books offers a range of other picture books that facilitate meaningful conversations with children. Written by experts and covering topics such as feelings, relationships, diversity, and mental health, these comforting books provide a supportive environment for healthy discussions from the very beginning. By engaging with these books, parents can help their children develop a strong sense of self-awareness, empathy, and communication skills, which are essential for building healthy relationships and managing emotions.

In conclusion, maintaining healthy minds is crucial for overall well-being, and by providing children with the tools they need to nurture their mental health from a young age, we can help them build a strong foundation for success and happiness. Whether through What's Going On Inside My Head? or Lets Talk Books, parents can play a vital role in promoting their children's mental and emotional well-being and fostering meaningful conversations that will last a lifetime.

\n Weight: 410g\n
Dimension: 254 x 250 x 9 (mm)\n
ISBN-13: 9781472959232\n \n