Andrew E.Budson,Elizabeth A.Kensinger
Why We Forget and How To Remember Better: The Science Behind Memory
Why We Forget and How To Remember Better: The Science Behind Memory
YOU SAVE £2.12
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Couldn't load pickup availability
Excellent- More about Why We Forget and How To Remember Better: The Science Behind Memory
The book "Why We Forget" explains why memory is complex and how to improve it. It covers how memory works, why forgetting is common, and how to remember things better. It also discusses how memory changes with age, disease, and other factors and offers tips for studying and remembering.
Format: Hardback
Length: 344 pages
Publication date: 25 May 2023
Publisher: Oxford University Press Inc
Understanding how your memory works can help you remember things better. If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test?
In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide readers into better memory.
Why We Forget shows you how to use these answers to improve your memory. In its pages, you will learn:
How memory's most important function isn't to help you remember details from your past.
How memory is actually a collection of different abilities.
How you create, store, and retrieve memories of your daily life.
Ways to control what you remember and what you forget.
Ways to distinguish between a true and false memory.
Effective ways to study for an exam.
How to remember people's names, all your passwords, 50 digits of Pi, and anything else you wish.
How memory changes in normal aging, Alzheimer's disease, depression, anxiety, PTSD, ADHD, and other disorders, including COVID brain fog.
How exercise, nutrition, alcohol, cannabis, sleep, mindfulness, and music affect your memory.
Why We Forget uses the science of memory to empower you with the knowledge you need to remember better, whether you are a college student looking to ace your next exam, a business professional preparing a presentation, or a healthcare worker needing to memorize the 600+ muscles in the human body.
Weight: 852g
Dimension: 166 x 244 x 39 (mm)
ISBN-13: 9780197607732
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
