Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

Neuroscience has good news about our capacity to adapt and thrive, even in a hostile world. Kristen Lee's book Worth the Risk provides a guide to help us access our inner resources of courage, resilience, and creativity. By microdosing small acts of bravery and connection, we can regain our confidence in our own adaptability, ingenuity, and sense of value.

Format: Hardback
Length: 264 pages
Publication date: 21 July 2022
Publisher: Sounds True Inc

Are you tired of being constantly bombarded with messages of fear and anxiety, feeling that the future is bleak and that we lack the resilience our ancestors had to endure? Well, neuroscience has some exciting news for you! According to Kristen Lee, we are wired to adapt and thrive, even in challenging circumstances. Trusting in ourselves, even in a hostile world, is worth taking the risk. In her book, Worth the Risk, Lee shares a powerful guide to help you access your inner resources of courage, resilience, and creativity.

Our current culture has created a sense of safety and comfort, often at the expense of stepping outside our comfort zones. We may stay indoors during the pandemic, afraid to engage in conversations that could lead to arguments, or avoid social situations altogether. However, our quest for safety can go too far, diminishing our self-worth and participation in life.

Fortunately, the latest research shows us that by microdosing small acts of bravery and connection, we can regain our confidence in our adaptability, ingenuity, and sense of value to ourselves and others. In each chapter of Worth the Risk, Lee combines brain science with practical actions to activate your strengths and sustain you through challenges. She teaches you that you are not at the mercy of life; you can learn to be the architect of your experience and know that you have the resilience to shine as an unstoppable force of nature.

So, why take the risk? By embracing vulnerability, stepping outside your comfort zone, and connecting with others, you can unlock your full potential and live a more fulfilling life. Worth the Risk is a powerful guide that will empower you to overcome fear, build resilience, and thrive in any situation. Don't let messages of fear and anxiety hold you back any longer. Take the risk and discover the incredible strength within you!

Weight: 300g
Dimension: 233 x 154 (mm)
ISBN-13: 9781683648505