Xiantian Bagua Zhang: Gao Style Bagua Zhang - Circle Form

This book provides a comprehensive and detailed guide to Bagua Zhang, a martial art that combines several fighting techniques and explores higher spiritual practices. It is written by an expert Master C S Tang and includes clear instructions and illustrations.

\n Format: Paperback / softback
\n Length: 480 pages
\n Publication date: 21 October 2020
\n Publisher: Jessica Kingsley Publishers
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This comprehensive guide to Bagua Zhang, a subtle and powerful martial art, is designed to provide you with all the necessary knowledge and skills to master this intricate practice. Authored by renowned Master C.S. Tang, this guide offers a detailed and lucid explanation of the entire training system, encompassing a wide range of fighting techniques.

Bagua Zhang is divided into several sets of exercises, and this guide begins by delving into the history and origins of these exercises. It then proceeds to guide you through the basic exercises, laying the foundation for more advanced practices.

In subsequent chapters, the guide explores the training in more complex techniques, such as circle walking, single palm change, the eight palm changes, and the use of special weapons. Master Tang provides detailed descriptions and illustrations to help you understand and execute these techniques effectively.

What sets Bagua Zhang apart from other martial arts is its connection to higher spiritual practices of Daoism. This guide not only covers the practical applications of Bagua Zhang but also delves into the reasons why it calms the mind, coordinates the body, and promotes health.

Through its comprehensive approach, this guide aims to empower you with the knowledge and skills to cultivate inner peace, improve your physical fitness, and enhance your overall well-being. Whether you are a beginner or an experienced martial artist, Bagua Zhang offers a wealth of knowledge and insights that will help you deepen your understanding and practice of this fascinating martial art.

\n Weight: 914g\n
Dimension: 179 x 253 x 31 (mm)\n
ISBN-13: 9781848193598\n \n