Susannah Hoffman
Yoga For Kids: Simple First Steps in Yoga and Mindfulness
Yoga For Kids: Simple First Steps in Yoga and Mindfulness
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Yoga For Kids: Simple First Steps in Yoga and Mindfulness
Yoga for Kids is a great way to teach children about yoga, mindfulness, meditation, and peace while having fun. It includes over 25 simple poses and yoga activities, colorful illustrations and photographs, and higher-level information for parents to understand and ensure safety. The book is ideal for 6-9 year olds and is a must-have for children who like moving, learning, and bending.
Format: Hardback
Length: 72 pages
Publication date: 06 September 2018
Publisher: Dorling Kindersley Ltd
Yoga for Kids is an excellent way to introduce your children to yoga, mindfulness, meditation, and peace while having fun simultaneously! This comprehensive guide covers everything you need to know about teaching yoga to children. Encourage your child's curiosity by allowing them to explore simple variations of popular yoga poses from the comfort of your own home!
Dive into the world of yoga and mindfulness with over 25 simple poses and yoga activities to explore. Discover how to maximize mindfulness and enjoyment throughout each activity through colorful illustrations and photographs that showcase yoga poses for kids to imitate. Gain higher-level insights to ensure safety behind each pose.
Yoga for Kids takes a visually compelling approach to teaching children about yoga and mindfulness. With exercises for parents and children to explore independently or together, whether it's stretching into tree pose, bending into butterfly pose, succeeding with sun salutation, or doing downward dog, your child can explore a series of fun and engaging yoga poses that will keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger and more confident too!
The ideal yoga activity book for 6-9-year-olds, this must-have volume is perfect for children who enjoy moving, learning, and bending. Whether you're a parent looking to encourage your child to relax, engage, focus, and have fun, or you suspect your child may be experiencing anxiety and are looking for a fun and mindful activity the family can enjoy together, this all-encompassing yoga book for children may be just what you're looking for!
Written by children's yoga expert Susannah Hoffman, S., this book offers a wealth of knowledge and guidance for parents and children alike.
Weight: 542g
Dimension: 223 x 282 x 14 (mm)
ISBN-13: 9780241341278
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