Yoga for Stiff Birds

Yoga for Stiff Birds is an illustrated book that teaches yoga breathing, stretching, posing, and mindfulness through the expressive poses of Bob the Bird. It rejects clichés of studio photography in favor of a more immediate, inviting look, and encourages even the creakiest reader to breathe, stretch, and bend like never before.

Format: Hardback
Length: 80 pages
Publication date: 02 March 2023
Publisher: Thames & Hudson Ltd

Yoga has been a part of Marion Deuchars' life for many years, and she is well aware of the many benefits it provides. Now, she shares her passion for yoga with her illustrated character, Bob the Bird, whose expressive poses will captivate you and lead you into a revitalizing session of yoga breathing, stretching, posing, and mindfulness.

Yoga for Stiff Birds breaks away from the conventional studio photography tropes and offers a more immediate, inviting, and visually appealing approach. Through her art, Marion guides Bob into various yoga positions, from the downward-facing dog to the tree, both practical and inspiring. Whether you are a seasoned yoga practitioner or a beginner, her artwork will bring a smile to your face, and it will inspire even the most hesitant reader to breathe, stretch, and bend like never before.

Marion's dedication to yoga and her creative expression through Bob the Bird make this book a must-read for anyone seeking to enhance their physical and mental well-being through the practice of yoga.

Weight: 186g
Dimension: 187 x 136 x 11 (mm)
ISBN-13: 9781837760121